Results Oriented Coaching and Counseling

Built on the principals of Temenos, Agency, and Sovereignty
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Transformation Through Awareness and Choice

With over three decades of dedicated experience in the field of mental health, I have served as a counselor, guiding countless individuals through their personal journeys toward healing and growth. As a Licensed Professional Counselor (LPC), certified Life Coach, and a Natural Medicine Facilitator in Training, I bring a multifaceted approach to my practice, blending traditional therapeutic techniques with holistic and innovative modalities to support holistic well-being. Throughout my career, my primary focus has centered on trauma recovery, helping clients process and overcome the profound impacts of adverse experiences that can linger in the mind and body. My go-to therapeutic tool has been Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidence-based method that facilitates the reprocessing of traumatic memories, reducing their emotional charge and empowering individuals to reclaim their lives with renewed resilience and clarity. Looking ahead to the coming year, I am excited to expand our services to include specialized offerings designed for deeper, more accelerated transformation. These will feature EMDR Intensives—immersive, multi-session programs that condense traditional therapy into focused retreats for rapid progress—as well as Ketamine Assisted Psychotherapy (KAP), which leverages the dissociative properties of ketamine in a safe, supervised setting to enhance introspection and breakthrough insights. Additionally, we will introduce Ketamine Assisted EMDR, a synergistic integration of these approaches that combines the targeted trauma reprocessing of EMDR with the neuroplasticity-boosting effects of ketamine, opening new pathways for profound healing in cases where conventional methods may fall short. My commitment remains steadfast: to provide compassionate, cutting-edge care that honors each person's unique path to wholeness.
Don Self
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Existential Crisis
  • Work Stress
  • Suicidal Ideation
  • Stress
  • Spirituality and Religion
  • Social Anxiety
  • Sexual Abuse
  • Self Esteem
  • Relationship Issues
  • PTSD
  • Panic Disorders
  • Mood Disorders
  • Men's Issues
  • Medical Professional Stress
  • Marital and Premarital
  • Loneliness
  • Life Transitions
  • Life Coaching
  • Grief
  • Emotional Abuse

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotional Freedom Technique (EFT)
  • Existential
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Gestalt Therapy

Fees

  • Individual Counseling: $140
  • Couples Counseiing: $140
  • Ketamine Assisted Psychotherapy: $400
  • Ketamine Assisted EMDR TM: $300
  • EMDR Intensive/day: $1,200

Location

Temenos Counseling Services

844 Grand Avenue Unit A
Grand Junction, CO 81501-4623

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